The Vitality Zone - Admire Retreat Day Spa

608 MEDFORD CENTER DR. MEDFORD, OR. 97504 - (541) 702-3833

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explore the Vitality Zone

Welcome to the Vitality Zone, a sanctuary designed to rejuvenate your body, mind, and spirit. Our state-of-the-art facilities offer a harmonious blend of ancient wellness practices and modern therapies, providing the ultimate retreat for renewal, healing, and relaxation.

includes open Access to the following

Infrared Sauna

Infrared Sauna: Step into our infrared sauna to experience deep, penetrating heat that promotes detoxification, improves circulation, and relieves muscle tension. This soothing environment helps you unwind while revitalizing your entire system.

Steam Sauna

Steam Sauna: Immerse yourself in the enveloping warmth of our steam sauna. The gentle steam opens your pores, cleanses your skin, and alleviates respiratory discomfort, providing a serene escape that melts away stress.

Cold Plunge

Cold Plunge: Refresh your senses with a plunge into our invigorating cold pool. This therapeutic experience stimulates circulation, reduces inflammation, and enhances overall vitality, leaving you feeling energized and renewed.

Mingle Lounge

Mingle Lounge: Unwind and socialize in our elegant mingle lounge. Connect with fellow guests, enjoy a refreshing drink, and bask in the serene ambiance. This inviting space is perfect for sharing your wellness journey and making new friends.

Red light therapy Room

Red light therapy: offers a myriad of health benefits by using low-level wavelengths of red light to penetrate the skin. This non-invasive treatment promotes cellular regeneration and increases circulation, aiding in faster healing of wounds, reduction of inflammation, and alleviation of pain. It is also renowned for enhancing skin health by boosting collagen production, which reduces wrinkles, improves overall skin tone and texture, and effectively treats acne by reducing inflammation and bacteria. Additionally, red light therapy can enhance muscle recovery, improve joint health, and elevate mood by stimulating the production of endorphins, making it a versatile and effective wellness treatment.

*Red light therapy can be purchased separately as a per session service. See below for more details.

Showers

Showers: Our luxurious showers are the perfect way to cleanse and refresh your body after your sauna or plunge. Feel the stress wash away as you enjoy the invigorating streams of water.

At the Vitality Zone, every detail is crafted to enhance your well-being. Whether you're seeking relaxation, rejuvenation, or a moment of peace. Our comprehensive range of services will leave you feeling refreshed and revitalized. Come and experience the transformative power of The Vitality Zone at Admire Retreat – your sanctuary for renewal and healing.

Vitality zone Day Pass

$25.00

Experience the Vitality Zone with a One-Hour Day Pass

Treat yourself to an hour of pure bliss with our exclusive one-hour day pass to the Vitality Zone. Immerse yourself in our state-of-the-art wellness facilities, designed to rejuvenate your body, mind, and spirit. Start with a detoxifying session in the infrared sauna, then invigorate your senses with a refreshing dip in the cold plunge. Relax in the enveloping warmth of the steam sauna, and find inner peace in our tranquil Zen Room. Enhance your experience with the healing power of our sound therapy bed, and unwind in the elegant mingle lounge. This one-hour escape offers the perfect opportunity to renew, heal, and relax in a luxurious environment, leaving you refreshed and revitalized. Indulge in the ultimate wellness retreat with our one-hour day pass to the Vitality Zone.

Red light therapy only session

$20.00 | 20 min session

Red light therapy:

offers a myriad of health benefits by using low-level wavelengths of red light to penetrate the skin. This non-invasive treatment promotes cellular regeneration and increases circulation, aiding in faster healing of wounds, reduction of inflammation, and alleviation of pain. It is also renowned for enhancing skin health by boosting collagen production, which reduces wrinkles, improves overall skin tone and texture, and effectively treats acne by reducing inflammation and bacteria. Additionally, red light therapy can enhance muscle recovery, improve joint health, and elevate mood by stimulating the production of endorphins, making it a versatile and effective wellness treatment.